flyboy472's Journal, 11 May 2010

198.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 38.81g | Prot: 55.71g | Carb: 324.38g.   Breakfast: Tortilla Corn Chips, Carrots. Lunch: Extra Virgin Olive Oil, Green Snap Beans, Cheese Crackers (with Cheese Filling, Sandwich Type). Dinner: Chinese. Snacks/Other: Vanilla Ice Creams, Beer. more...

2628 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...