Weigh In record (no journal entry) for 12 May 2010
|
179.0 lb
Lost so far: 13.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
822 kcal
|
Fat: 31.32g | Prot: 48.23g | Carb: 94.19g.
Breakfast: whole wheat spaghetti, spaghetti sauce, ground beef, Beef Bologna, 100% Whole Wheat Bread, Fried Egg. Lunch: mashed potatoes, baked ham. Snacks/Other: 100 calorie, cherries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pattybre's weight history
|