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need to be more consistent with my weighins
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212.0 lb
Lost so far: 86.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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325 kcal
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Fat: 15.00g | Prot: 8.00g | Carb: 37.00g.
Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...
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losing 0.8 lb a week
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