Weigh In record (no journal entry) for 24 May 2018
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214.0 lb
Lost so far: 84.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2141 kcal
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Fat: 106.13g | Prot: 109.04g | Carb: 193.82g.
Breakfast: Great Value Pinto Beans, Egg, Potato (Flesh and Skin), Cacique Beef Chorizo. Lunch: Potbelly A Wreck Sandwich on Multigrain Wheat. Dinner: Pick Up Stix House Special Chicken, Egg Roll with Beef and/or Pork, Cashew Chicken, Fried Rice. more...
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gaining 2.8 lb a week
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