Weigh In record (no journal entry) for 25 May 2018
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180.5 lb
Lost so far: 12.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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310 kcal
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Fat: 23.00g | Prot: 23.00g | Carb: 2.00g.
Breakfast: Jimmy Dean Simple Scrambles Bacon. more...
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gaining 0.1 lb a week
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shindokwan's weight history
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