Weigh In record (no journal entry) for 25 May 2018
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185.2 lb
Lost so far: 2.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1858 kcal
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Fat: 63.12g | Prot: 136.01g | Carb: 196.77g.
Breakfast: Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, 100% Whole Wheat Sliced Bread, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Country Charm Chocolate Ice Cream, M&M's Minis Milk Chocolate Baking Bits, Hershey's Semi-Sweet Chocolate Chips, Kirkland Signature Boneless Skinless Chicken Breasts, Barilla Protein Plus Penne. Dinner: Breyers Blasts! Reese's, DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. Snacks/Other: Lychee. more...
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losing 0.7 lb a week
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