Weigh In record (no journal entry) for 25 May 2018
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217.0 lb
Lost so far: 15.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2262 kcal
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Fat: 211.17g | Prot: 97.30g | Carb: 51.36g.
Breakfast: Bulletproof 3. Lunch: Emerald Smoked Almonds, Chick thigh lunch w/ treats. Dinner: Mario Extra Large Pitted Black Olives, Wendys avocado chicken salad. more...
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losing 1.8 lb a week
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parmagirl2000's weight history
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