Weigh In record (no journal entry) for 25 May 2018
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147.7 lb
Lost so far: 24.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1822 kcal
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Fat: 52.01g | Prot: 63.95g | Carb: 247.39g.
Breakfast: Kawa z Mlekiem, Cukier, Lidl Bułka Pszenna, Biedronka Mleko Prawdziwe 3,2%, Szczytno Płatki Orkiszowe, Arbuz. Lunch: Ser Gouda, Piątnica Śmietana 18%, Biedronka Pierogi ze Szpinakiem. Dinner: Humus, Masło, Bułka Pszenna, Jajko Gotowane. Snacks/Other: Czerwone Wino Stołowe. more...
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steady weight
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