Weigh In record (no journal entry) for 25 May 2018
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181.4 lb
Lost so far: 31.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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963 kcal
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Fat: 55.53g | Prot: 73.22g | Carb: 44.09g.
Breakfast: Pêra Portuguesa, Casa do Pão de Queijo Café com Leite Grande, Nestlé Iogurte Grego Light Blueberry, Ovo Mexido. Lunch: Abobrinha, Salmão no Forno ou Grelhado, Repolho Refogado, Rúcula. Dinner: Sadia Mussarela, Ovo Cozido. more...
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losing 0.8 lb a week
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giorgia.buganza's weight history
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