Weigh In record (no journal entry) for 25 May 2018
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153.7 lb
Lost so far: 8.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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316 kcal
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Fat: 4.11g | Prot: 18.19g | Carb: 49.48g.
Breakfast: Hacendado Harina de Avena, Nespresso Café Capsulas, Hacendado Claras de Huevo, Yosoy Bebida de Avena, Piña, Activia Cremoso 0% Cocktail de Frutas. more...
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losing 5.1 lb a week
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