Weigh In record (no journal entry) for 12 May 2010
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239.2 lb
Lost so far: 20.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2010:
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1499 kcal
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Fat: 52.40g | Prot: 124.71g | Carb: 140.75g.
Breakfast: bread, smuckers sugar free, tasso. Lunch: poppers. Dinner: Low Fat Mayonnaise, reduced sugar ketchup, mustard, Saltine Crackers, Boiled or Steamed Crayfish. Snacks/Other: 100 Calorie Cakesters, Pappy Kershenstines's Beef Jerky, hershey's. more...
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3258 kcal
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Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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losing 1.4 lb a week
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