Weigh In record (no journal entry) for 25 May 2018
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165.3 lb
Lost so far: 9.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2724 kcal
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Fat: 160.09g | Prot: 231.77g | Carb: 149.07g.
Breakfast: Ostrovit Białko Serwatkowe, Tarczyński Kabanosy Wieprzowe. Dinner: Jedzenie na ok., Smalec, Tesco Mięso Wieprzowe z Szynki na Gulasz, Cebule, Kapusta, Kapust Kiszona lub Kwaszona, Pekpol Kaszanka Biała Grillowa Uczta. more...
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losing 7.7 lb a week
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