Weigh In record (no journal entry) for 25 May 2018
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190.9 lb
Lost so far: 18.5 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1276 kcal
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Fat: 74.66g | Prot: 103.09g | Carb: 29.45g.
Breakfast: Oeuf (Entier), Café au Lait. Lunch: U Macédoine de Légumes, Oeuf, Aldi Comté. Dinner: Vin Rosé, Carrefour Asperges Blanches, Pois Mange-Tout (Cosse de Petits Pois), Carrefour Discount Pavé de Saumon. Snacks/Other: Tassimo Latte Macchiato, Café au Lait. more...
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3067 kcal
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Activities & Exercise:
Working - 6 hours, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...
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losing 1.3 lb a week
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