brittalucie's Journal, 25 May 2018

blöd blöd blöd....
167.3 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
1027 kcal Fat: 23.61g | Prot: 46.84g | Carb: 120.54g.   Lunch: Kölln Haferflocken, Milbona Skyr Pur, Vitakrone Bulgur Salat Classic. Dinner: Nordsee Thunfisch Wrap. Snacks/Other: Beck's Bier (500ml). more...
2128 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week



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