Weigh In record (no journal entry) for 25 May 2018
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136.2 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1854 kcal
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Fat: 74.38g | Prot: 120.87g | Carb: 178.21g.
Breakfast: Вдохновение Шоколад Классический, Banana, Геркулес Каша Овсяная. Lunch: Vитамин Ягодный Коктейль, Cottage Cheese (Lowfat 2% Milkfat), Plain Yogurt, Egg, Pesto Sauce, Увелка Рис Смесь Пропаренного и Дикого. Dinner: Простоквашино Молоко 1,5%, Tomatoes, Pesto Sauce, Chicken Breast, Mushrooms, Egg. Snacks/Other: Петрохолод Как Раньше Сахарный Рожок Пломбир Ванильный, Dolce Granto Сыр Пармезан, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 3.1 lb a week
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