Weigh In record (no journal entry) for 25 May 2018
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232.6 lb
Lost so far: 5.5 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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535 kcal
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Fat: 15.33g | Prot: 15.14g | Carb: 88.78g.
Breakfast: Курага, Каравай Коржи Молочные, Овсяная Каша на Молоке. more...
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steady weight
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