Weigh In record (no journal entry) for 19 July 2012
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2012:
|
2565 kcal
|
Fat: 82.53g | Prot: 61.72g | Carb: 341.75g.
Breakfast: trader joes whole grain bread, Strawberry Probiotic Smoothie. Lunch: trader joe's tofu spring rolls. Dinner: spaghetti, marina sauce. Snacks/Other: trader joes parmesan pup, trader joes hold the cone, red wine, trader joes whoopie pie, Haagen-Dazs Salted Caramel Ice Cream, Tazo Shaken Black Iced Tea (Venti). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teamblock's weight history
|