amy1021's Journal, 25 May 2018

33.2

140.4 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 39.68g | Prot: 93.20g | Carb: 258.78g.   Breakfast: 拿鐵咖啡, 英國鬆餅, 雜糧麵包, 芭樂, 鳳梨. Lunch: 牛肉麵. Dinner: 自助餐. Snacks/Other: 乳清蛋白. more...

554 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...