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32.9
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139.6 lb
Lost so far: 2.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2101 kcal
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Fat: 59.62g | Prot: 63.39g | Carb: 332.28g.
Breakfast: 鳳梨, 英國鬆餅, 芭樂, 香蕉. Lunch: 牛肉湯底, 水餃. Dinner: 自助餐. more...
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losing 3.1 lb a week
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