Weigh In record (no journal entry) for 24 May 2018
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228.2 lb
Lost so far: 7.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1885 kcal
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Fat: 84.41g | Prot: 70.71g | Carb: 198.00g.
Breakfast: Sánduche de Jamón. Lunch: Coca-Cola Coca-Cola sin Azucar, Pepsi Pepsi Light, Subway Galleta, Subway Subway Club. Dinner: Coca-Cola Coca-Cola sin Azucar, FUD Queso Tipo Manchego Rebanado, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Tuny Ensalada de Atún con Mayonesa. Snacks/Other: Quaker Stila Moras, Quaker Stila Fresa. more...
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losing 2.1 lb a week
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