psifat's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
116.2 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1637 kcal Fat: 38.07g | Prot: 91.46g | Carb: 239.30g.   Breakfast: Miel, La Salteña Pan Doble Salvado Light. Lunch: Calabaza, Papa, Maicena, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Cucurucho, Freddo Helado Tramontana, Calabaza, Cebollas, Morrón, Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Kiwi, Arcor Turrón de Maní. more...
losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



psifat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.