moonem's Journal, 24 May 2018

27.5 53.8 30.9
37.2 44.2 30.9 I knew something was off, my scale had me in as a man today. Good to know that the test is just a calculation and not a real figure from the supposed current going through me.
174.2 lb Lost so far: 8.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
1448 kcal Fat: 75.37g | Prot: 103.35g | Carb: 37.32g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Great Value Half & Half, Coffee. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Pork Skins , Mama Lupe's Low Carb Tortillas, Kraft Cucumber Ranch Salad Dressing & Dip, Cream Cheese, Great Value Green Olives with Pimento, Great Value String Cheese. Dinner: Meatloaf, Great Value Broccoli & Cauliflower. Snacks/Other: Tequila, Strawberries, Baja Bob's Sugar Free Margarita Mix. more...
2020 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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