Weigh In record (no journal entry) for 24 May 2018
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139.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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2004 kcal
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Fat: 124.49g | Prot: 87.16g | Carb: 141.74g.
Breakfast: Butter, Sam's Choice Thin-Sliced Bread Select Seeds, Egg. Lunch: Daisy Sour Cream, Tortilla Corn Chips, Sam's Choice Thin-Sliced Bread Select Seeds, Private Selection Baby Swiss Sliced Cheese, Deli Turkey or Chicken Breast Meat, O Organics Mixed Baby Greens, Duke's Light Mayonnaise. Dinner: Sour Cream, Kraft Mexican Style Taco Cheese, Publix Ground Beef & Pork, Mission Flour Tortillas (Small). Snacks/Other: Tortilla Corn Chips, Sour Cream. more...
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748 kcal
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Activities & Exercise:
Driving - 50 minutes, Breastfeeding - 3 hours, Cleaning - 30 minutes, Showering - 15 minutes, Samsung Health - 19 hours and 25 minutes. more...
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losing 4.9 lb a week
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