Weigh In record (no journal entry) for 24 May 2018
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138.2 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1399 kcal
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Fat: 54.22g | Prot: 89.94g | Carb: 138.92g.
Lunch: Chou-Fleur, Mellow Sauce Salade à la Moutarde et au Miel, Carrefour Pois Chiches, Concombre (avec Peau), Boulgour (Cuit), Auchan Pavé de Saumon Atlantique. Dinner: Carrefour Poêlée Méridionale, Carrefour Haricots Verts, Kiwi, Boulgour (Cuit), Mellow Sauce Salade à la Moutarde et au Miel, Auchan Mais en Grains Doux, Carrefour Haricots Rouges, Carrefour Thon Albacore au Naturel. Snacks/Other: Uberti Graines de Chia Bio, Mamie Nova Yaourt Nature, Noix, Fraises, Banane. more...
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losing 0.5 lb a week
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