RaphaelPires1983's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
224.2 lb Lost so far: 40.3 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2018:
1402 kcal Fat: 61.01g | Prot: 122.02g | Carb: 85.99g.   Breakfast: Power One Pasta Integral de Amendoim - Crocante, Ovo Cozido. Lunch: Renata Macarrão Integral Penne, Abobrinha, Berinjela, Peito de Frango. Dinner: Ovo Cozido. more...
losing 3.3 lb a week

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