Weigh In record (no journal entry) for 24 May 2018
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208.5 lb
Lost so far: 28.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1743 kcal
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Fat: 77.51g | Prot: 80.66g | Carb: 178.38g.
Breakfast: Egg. Lunch: Activia Vanilla Yogurt, Hormel Real Bacon Bits 50% Less Fat, Egg. Dinner: Dairy Queen Vanilla Ice Cream Cone (Small), Atlanta Bread Company Kettle Chips, Taylor Farms Buffalo Style Chicken Wrap, Fresh & Easy Buffalo Chicken Wrap. Snacks/Other: Green String Beans. more...
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losing 14.0 lb a week
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