Weigh In record (no journal entry) for 24 May 2018
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234.8 lb
Lost so far: 1.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1084 kcal
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Fat: 47.07g | Prot: 109.43g | Carb: 51.14g.
Breakfast: Boiled Egg. Lunch: Broccoli, Chicken Meat (Stewing, Stewed, Cooked). Dinner: Chicken Meat (Stewing, Stewed, Cooked), Shoppers Value Mixed Fruit. Snacks/Other: Medi Weightloss medi weightloss carmel pretzel crunch bar, Sargento Mozzarella Cheese Stick, Shoppers Value Mixed Fruit. more...
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losing 3.5 lb a week
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seeking140's weight history
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