Weigh In record (no journal entry) for 24 May 2018
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166.4 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2011 kcal
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Fat: 75.39g | Prot: 163.78g | Carb: 122.07g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Ostrovit Białko Serwatkowe. Dinner: Pekpol Kaszanka Biała Grillowa Uczta, Kapust Kiszona lub Kwaszona, Kapusta, Cebule, Tesco Mięso Wieprzowe z Szynki na Gulasz, Smalec. Snacks/Other: Czerwone Wino Stołowe, Eurosnack Chrupcie Płatki Kukurydziane, Piwo Korzenne. more...
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losing 7.7 lb a week
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