Weigh In record (no journal entry) for 19 July 2012
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2012:
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701 kcal
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Fat: 17.03g | Prot: 37.28g | Carb: 101.47g.
Breakfast: Meatless Soyburger with Cheese on Bun, starbucks snack, banana, Nonfat Greek Yogurt - Vanilla. more...
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losing 7.0 lb a week
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nansev's weight history
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