Weigh In record (no journal entry) for 24 May 2018
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152.6 lb
Lost so far: 37.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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612 kcal
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Fat: 15.71g | Prot: 20.37g | Carb: 94.78g.
Breakfast: Expressi Milch, Expressi Cioccolata Cacao. Dinner: Zucchini, Buitoni Integrale Spaghetti , Barilla Zucchine und Gegrilltes Gemüse. more...
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losing 1.0 lb a week
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