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vpapp
Journal
24 May 18
vpapp's Journal, 24 May 2018
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Weigh In record (no journal entry) for 24 May 2018
155.4 lb
Lost so far:
23.1 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2018:
746 kcal
Fat: 36.73g | Prot: 44.60g | Carb: 58.71g.
Breakfast:
Friesland Turo Rudi.
Lunch:
KFC Dupla Zinger.
Dinner:
Energy Cake Weiße Schokolade.
more...
2102 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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