Weigh In record (no journal entry) for 19 July 2012
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130.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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3004 kcal
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Fat: 85.65g | Prot: 84.20g | Carb: 306.54g.
Breakfast: half and half, Egg. Lunch: green pepper, Dark Red Kidney Beans, Olive Oil & Vinegar Dressing, Cucumber (with Peel) , Romaine Lettuce, Tomatoes. Dinner: french fries, bacon cheeseburger, pretzel. Snacks/Other: beer. more...
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gaining 0.6 lb a week
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ameliacam's weight history
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