Weigh In record (no journal entry) for 19 July 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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580 kcal
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Fat: 27.00g | Prot: 10.00g | Carb: 75.00g.
Lunch: Annies Cowgirl Ranch Dressing, Asian Potstickers. more...
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losing 2.5 lb a week
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agent.phosgene's weight history
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