Weigh In record (no journal entry) for 19 July 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2012:
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909 kcal
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Fat: 22.22g | Prot: 34.79g | Carb: 159.97g.
Breakfast: Bananas, Bananas. Lunch: Brown Rice Vegetable Sushi Rolls, Almonds, Smoked Turkey Breast, Cherry Tomatoes, Bananas, Peaches, Blueberry Crisp, Blueberry Crisp. more...
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1669 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Maryhildegarde's weight history
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