Weigh In record (no journal entry) for 23 May 2018
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220.0 lb
Lost so far: 51.2 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2018:
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257 kcal
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Fat: 4.58g | Prot: 28.15g | Carb: 24.96g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half. Dinner: Skinless Chicken Breast, Del Monte Organic Diced Tomatoes. Snacks/Other: Unsweetened Frozen Strawberries. more...
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steady weight
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