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Yeah! I reached goal 1 for myself. I don't normally measure and weigh each day, but this week, I wanted to closely monitor my weight. So I measured my body everyday and my weight every day. I am finally going back down in weight. I am very excited! I haven't been this low in awhile. Pretty soon, I just might have to get some new clothes! Nah, I'll just add elastic to what I have for a bit. Still can't afford new clothes, but with God's help, I am getting there!
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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3574 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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