Weigh In record (no journal entry) for 19 July 2012
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142.4 lb
Lost so far: 57.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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870 kcal
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Fat: 17.00g | Prot: 39.00g | Carb: 140.00g.
Breakfast: 2X2x2 For Me. Lunch: Peach Cobbler, Pumpkin Souffle. more...
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losing 4.7 lb a week
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mstena27's weight history
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