Weigh In record (no journal entry) for 23 May 2018
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164.4 lb
Lost so far: 35.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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152 kcal
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Fat: 12.05g | Prot: 5.28g | Carb: 6.09g.
Breakfast: Equal Equal, Coffee, Great Value Sugar Free Coffee Creamer Hazelnut, America's Choice Bacon Thick Sliced. more...
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gaining 4.2 lb a week
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kehoe1962's weight history
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