Weigh In record (no journal entry) for 21 May 2018
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163.2 lb
Lost so far: 37.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1171 kcal
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Fat: 75.72g | Prot: 42.10g | Carb: 84.70g.
Breakfast: Hillshire Farm Beef Summer Sausage, Wonderful Halos Mandarin Oranges. Lunch: Beef Shortribs, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Del Monte Sweet Whole Pickles, Watermelon, Doritos Cool Ranch Tortilla Chips. more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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