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我決定明天絕對不量體重，哈哈哈哈😄，這樣可以多開心一天😄😄😄😄😄😄😄😄
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237.2 lb
Lost so far: 8.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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2002 kcal
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Fat: 113.34g | Prot: 186.15g | Carb: 46.60g.
Lunch: 牛排. Dinner: 7-11 無糖綠茶（純喫茶）, 7-11 蒜味香酥雞, 全家 爆濃起司熱狗, 7-11 茶葉蛋. Snacks/Other: 雞蛋白, 雞蛋, 西瓜. more...
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losing 1.5 lb a week
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