lucychen's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
120.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 July 2012:
605 kcal Fat: 27.97g | Prot: 28.47g | Carb: 64.21g.   Breakfast: yogurt, olive oil, salad, walnut, soya milk, hummus, hummus, carrot, apple. Lunch: hummus,  soy latte. more...
losing 2.3 lb a week

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