Weigh In record (no journal entry) for 23 May 2018
|
162.3 lb
Lost so far: 36.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2018:
|
2132 kcal
|
Fat: 200.07g | Prot: 65.58g | Carb: 19.06g.
Breakfast: Café. Lunch: Parmentier Sardines à l'huile d'olive Vierge Extra, E. Graindorge Crème Fraîche Épaisse 45%. Dinner: Bio Planète Huile de Coco Vierge, Noix de Macadamia, Isigny Sainte Mère Crème Fraîche, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Isigny Sainte Mère Beurre de Baratte Doux, Tomates, CIQUAL Avocat, Pulpe, Cru, Cabillaud. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjecovir's weight history
|