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I gave up on tracking for a while thinking I'd just "do it on my own".I failed. I gave up sweets for 6 days and gained 2 pounds. Back to tracking and weighing in!
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116.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2010:
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1557 kcal
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Fat: 43.77g | Prot: 73.55g | Carb: 258.96g.
Breakfast: skim milk, banana, whole grain bread, peanut butter. Lunch: Weight Watchers Key Lime Pie Yogurt, SmartOnes Pasta Primavera. Dinner: Great Value Whipping Topping, Strawberries, Kashi Go Lean. Snacks/Other: Hersheys Dark Chocolate, Popcorn. more...
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1945 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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