Weigh In record (no journal entry) for 11 May 2010
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135.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1129 kcal
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Fat: 29.75g | Prot: 81.53g | Carb: 143.23g.
Breakfast: chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: meatballs, pinto beans, tomato rice soup, pineapple upside down cake. Dinner: Caesar Salad Dressing (Low Calorie), Lettuce Salad with Assorted Vegetables, Enchilada Soup, Meat Loaf Made with Chicken or Turkey. more...
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losing 0.2 lb a week
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ecochica's weight history
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