Weigh In record (no journal entry) for 22 May 2018
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203.5 lb
Lost so far: 5.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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2367 kcal
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Fat: 191.47g | Prot: 134.55g | Carb: 29.75g.
Breakfast: Hard-Boiled Egg, Bacon. Lunch: Lunch Salad. Dinner: Swiss Cheese, Klement's Beef Snack Stick, Heinz Ketchup No Sugar Added, Calavo Avocado, Bacon, Sargento Mozzarella Shredded Cheese, Sargento Classic Sharp Cheddar Cheese, Egg Omelet. more...
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losing 0.3 lb a week
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