Weigh In record (no journal entry) for 22 May 2018
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135.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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855 kcal
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Fat: 6.32g | Prot: 26.11g | Carb: 186.09g.
Breakfast: Bananas, 1% Fat Milk. Lunch: Brown Rice (Long-Grain, Cooked), Gia Russa Balsamic Glaze, Broccoli, Cauliflower. Dinner: Brown Rice (Long-Grain, Cooked), Tomatoes, Cauliflower, Broccoli. Snacks/Other: Bananas. more...
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gaining 0.2 lb a week
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