Weigh In record (no journal entry) for 18 July 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2012:
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2338 kcal
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Fat: 113.50g | Prot: 77.37g | Carb: 256.47g.
Breakfast: Strawberry Probiotic Smoothie. Lunch: Valencia Peanut Butter with Roasted Flaxseeds, Edamame Hummus, Albacore Tuna in Olive Oil, Whole Wheat Tuscan Pane, Broccoli Cheddar Soup, Whole Wheat Bread. Dinner: Cheddar Cheese, Pita Bite Crackers, graham cracker, cherries, banana. Snacks/Other: Dark Chocolate M&M's, Cheez-It, 7457065220, Tazo Shaken Black Iced Tea (Venti). more...
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