Weigh In record (no journal entry) for 22 May 2018
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182.3 lb
Lost so far: 30.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1062 kcal
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Fat: 69.53g | Prot: 64.96g | Carb: 46.30g.
Breakfast: Tomates Cereja, Casa do Pão de Queijo Café com Leite Grande, Nestlé Iogurte Grego Light Maracujá, Mamão Formosa, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Cogumelos, Cupim Assado, Purê de Abóbora, Alface. Dinner: Ovo Cozido, Kroon Queijo Maasdam. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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2318 kcal
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Activities & Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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giorgia.buganza's weight history
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