Weigh In record (no journal entry) for 18 July 2012
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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763 kcal
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Fat: 27.33g | Prot: 38.99g | Carb: 88.88g.
Breakfast: mcdonalds egg mcmuffin, mcdonalds hash brown. Lunch: Turkey Meatballs, Classic Favorites Angel Hair Marinara. more...
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gaining 2.8 lb a week
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