Weigh In record (no journal entry) for 21 May 2018
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246.8 lb
Lost so far: 13.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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332 kcal
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Fat: 3.34g | Prot: 50.98g | Carb: 28.64g.
Breakfast: Broccoli , Strawberries , Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Broccoli , Strawberries , Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 0.2 lb a week
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dwatsonjr70's weight history
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